Classes, circles, workshops and special gatherings designed to help you move, breathe, create, connect and try something new.

A gentle, restorative practice combining the deep stillness of Yin Yoga with guided meditation — an invitation to slow down, soften and create a little more space within.
Barnt Green Zen Den
Bookings are managed directly by the studio.
Altiyen sessions can also be created especially for private groups, workplaces, community groups and care settings.
If you have something in mind, I'd love to hear about it.